10 Quick Text Messages to Show You Care

Alliance for Safe Kids - Stress and Anxiety ReliefWhen your friend is stressed about an exam or just having a rough day, one friendly text can remind them that they are not alone and that someone cares.

  1. “Just wanted to let you know I am here if you need to talk.”
  2. “Believe in yourself. You will get through this.”
  3. “I love you and I am here for you.”
  4. “Do you need to take a break?”
  5. “You are and always will be enough.”
  6. “You are smart and will do great.”
  7. “Stay strong. It will get better.”
  8. “I am always here for you.”
  9. “Smiling looks good on you.”
  10. “Let’s go for a walk and get some fresh air.”

Being is a good friend is just being there for them. A simple text will let your friend know that they are not alone.

If you need advice on how to handle a situation, turn to a trusted adult or text “START” to 741-741 to talk with a trained crisis counselor from the Crisis Text Line.