- This event has passed.
Holiday Stress and Self-Care
November 2, 2022 @ 12:00 pm - 1:00 pm
The “most wonderful time of the year” doesn’t always feel that wonderful. Demands on our time and energy often leaving us feeling tired, disappointed, and depressed. This one-hour seminar includes practical tips to manage the stress that accompanies the holidays, prioritizing self-care, and getting the support you need. Let’s bring more “peace & joy” back into your holiday season!