How is depression different from sadness? An accessible guide to understanding causation, symptoms, and treatment options for depressive disorders. Learn practical tips for managing symptoms and helping others in this one-hour seminar with a licensed therapist. Fine print: Certificates of attendance are provided at no cost. CEUs are not provided. Everyone who registers will receive […]
Trying to convince a middle schooler to listen to you can be exasperating. Indeed, it can feel like the best option is not to talk! But keeping kids safe—and prepared for all the times to come when you can’t be the angel on their shoulder—is all about having the right conversations at the right time. […]
Occasional anxiety is an expected part of life. But anxiety disorders involve more than temporary worry. An accessible guide to understanding what causes anxiety disorders and the types of anxiety, their symptoms, common misconceptions, and how relationships are impacted. Discuss co-occurring disorders, treatment options, and learn practical tips for managing symptoms and helping others with […]
This is an exciting and nervous time for many families as students are gearing up for high school graduation. Parents may be anxious about their child becoming an adult and leaving home for the first time, especially during the pandemic. If you or your graduate have questions about this major family milestone, join us for […]
Increase Your Resilience, Lower Your Stress FREE program as part of a multi-library collaboration with the Westchester Library System. Participate in a program of gentle movement, breathing and relaxation exercises that reduce the experience of stress and anxiety. Come to this program to learn simple, evidence-based exercises that can have a positive impact on your […]
Children with Obsessive Compulsive Disorder usually know that persistent negative thoughts & compulsive behaviors are not typical and desperately want to stop, but they don’t know how. Oftentimes they hide their symptoms from the world out of embarrassment and shame, causing them to feel isolated & misunderstood. Discuss OCD symptoms and causes with a licensed […]
SIGN UP HERE Join us for a confidential support meeting for parents and caregivers only. This meeting is sponsored by Brookfield Cares in Brookfield, CT The Parent Support Network is a program that provides parents who are concerned about their children’s mental health with an opportunity to find and support each other in a safe […]
It’s not unusual for children and teenagers to be defiant, and to question authority on occasion. Discuss how disordered behavior is distinguished from typical child development and explore the diagnostic criteria, causes, and treatment of oppositional defiant disorder in this one-hour seminar with a licensed therapist. Fine print: Certificates of attendance are provided at no […]
Attempting to navigate these stressful times can be a strenuous endeavor families face. This webinar will focus on the effects of our current times and the resulting role that anxiety can play in the family. Parents will learn how to support teenagers through adaptive open communication skills. Plus, how resiliency in the home can be […]
Increase Your Resilience, Lower Your Stress FREE program as part of a multi-library collaboration with the Westchester Library System. Westchester Breath is a program of gentle movement, breathing and relaxation exercises that reduce the experience of stress and anxiety. Come to this program to learn simple, evidence-based exercises that can have a positive impact on […]