Mindful Forest Bathing Retreat
November 21 @ 8:30 am - 10:30 am

Discover Shinrin-yoku, the peaceful practice of forest bathing that simply means taking in the forest atmosphere through your senses. This is a quiet, guided, slow-paced
walk in the woods-not a strenuous hike-where you will slow down and embrace the stillness, tranquility and the quiet beauty of late autumn as the trees shed their last color. Led by Stef Carbone, LCSW, Certified Forest Therapy Guide. Register here.
