Save A Life Webinar Series: Managing Stress & Anxiety During COVID-19

Welcome to the 1st Edition of the Save A Life Webinar Series. This session will focus on ‘Managing Stress & Anxiety During COVID-19’. In this webinar, we will address specific coping tools and strategies to help navigate the wide range of emotions and challenges we have continued to endure over the past two months of the COVID-19 crisis. Participants will leave this presentation empowered to manage their own stress levels while also supporting others and recognize how resilient they have become during this time of collective vulnerability.

Stefanie Carbone is a licensed clinical social worker who has worked for over 30 years as an individual and family therapist as well as a high school counselor. She incorporates mindfulness, positive psychology and stress management skills in sessions and workshops with the students and families she serves. Stefanie and her husband have been residents of Yorktown Heights for over 26 years where they have also raised their daughter and son, both graduates of Yorktown High School.