KNOW2Prevent: Supporting Teens in Reducing Their Stress (and Ours)
WebinarRecent research suggests that well-adjusted teenagers have stronger non-cognitive skills, such as self-control, grit and resilience. This webinar will focus on how parents can help foster those skills in a supportive environment without arguing. Specifically, it will present techniques such as mindfulness meditation, effective communication and using natural highs as healthy coping mechanisms against stress, […]