We ALL have mental health, just like physical health. Important at every stage of life, mental health affects the way a person thinks, feels, relates to others, and behaves. ASK is thrilled to collaborate with The Youth Mental Health Project by bringing their valuable resources to our community and introducing The Parent Support Network™ – […]
Tag Archives: mental health
Practice Mindfulness
Here are a few more mindfulness tips to help manage the changes from summer to school routines. Talk to your student. When we’re very close with someone, we anticipate what a loved one’s going through without actually stopping to ask. Honest, interested questions will give your student the courage to open up. Create calm moments. Your student […]
Community: “The Ripple Effect” Movie
“The Ripple Effect” is a powerful documentary by suicide survivor Kevin Hines. This film chronicles the story of Kevin Hines, who at age 19 attempted to take his life by jumping from the Golden Gate Bridge. Since then Kevin has been on a mission to use his story to help others stay alive and find […]
Tips to Manage Stress in College
Stress and anxiety. Both very broad terms that bring so much meaning to an everyday college student. Between the three papers you have to write, that midterm you have to study for, or maybe even that presentation that has to get done for your final grade. These are only a few, however, all of this […]
Parent Support Network – Register Now
Register now by emailing: yorktownpsn@ymhproject.org.
Back-to-School Tips
A smooth transition from summer days to a school routine is very important for you and your child’s education. Here are some tips on how to have a successful school year: START STRONG! Go into the first marking period with high goals and expectations for yourself. Set a plan for staying after school so you […]
When a Loved One Comes Out
Coming out is defined as the process of personally accepting your sexuality and telling others. This experience is different for everyone – some people experience anxiety and pain while others find acceptance easier and liberating.One of the many fears individuals face when coming out is that their loved ones will reject them and/or stop loving […]
