Increase Your Resilience, Lower Your Stress FREE program as part of a multi-library collaboration with the Westchester Library System. Participate in a program of gentle movement, breathing and relaxation exercises that reduce the experience of stress and anxiety. Come to this program to learn simple, evidence-based exercises that can have a positive impact on your […]
SIGN UP HERE Join us for a CONFIDENTIAL support meeting for parents and caregivers of children that are 17 and over only. THIS MEETING IS FOR PARENTS LOCATED ANYWHERE IN THE UNITED STATES. The Parent Support Network is a program that provides parents who are concerned about their children’s mental health with an opportunity to find and support […]
Increase Your Resilience, Lower Your Stress FREE program as part of a multi-library collaboration with the Westchester Library System. Westchester Breath is a program of gentle movement, breathing and relaxation exercises that reduce the experience of stress and anxiety. Come to this program to learn simple, evidence-based exercises that can have a positive impact on […]
Come to the Yorktown Police Department on June 16, 10a - 1p to safely dispose of unwanted and expired prescription medicatioons.
Naloxone is a prescription medicine that reverses an overdose by blocking heroin or other opioids in the nervous system for 30-90 minutes. Naloxone is administered by injection or intranasal. Following training, participants receive a kit by mail. Presented by our partners at Drug Crisis in Our Backyard. Register by email: ssal@drugcrisisinourbackyard.com
Carol Mahlstedt, MSW, Psy.D is a faculty member of WCSPP’s Child Adolescent Parent Program. A psychologist/psychoanalyst in private practice, Dr. Mahlstedt is the founder of the Ridgefield Crisis Resource Team in Ridgefield, Connecticut and has spoken widely in communities since the tragedy at Sandy Hook Elementary School changed the face of everyday life. In addition, […]
Increase Your Resilience, Lower Your Stress FREE program as part of a multi-library collaboration with the Westchester Library System. Participate in a program of gentle movement, breathing and relaxation exercises that reduce the experience of stress and anxiety. Come to this program to learn simple, evidence-based exercises that can have a positive impact on your […]
Personality describes everything about you, and personality disorders can be challenging to manage. In addition to dealing with the illness itself, people often struggle with the myths and stigma surrounding personality disorders. Explore the categories of personality disorders, their symptoms, causes, and treatment. Learn practical tips for managing symptoms and supporting others with a licensed therapist. […]
Increase Your Resilience, Lower Your Stress FREE program as part of a multi-library collaboration with the Westchester Library System. Westchester Breath is a program of gentle movement, breathing and relaxation exercises that reduce the experience of stress and anxiety. Come to this program to learn simple, evidence-based exercises that can have a positive impact on […]
Schizoaffective disorder is a complicated illness that is often confused with other disorders. Explore the diagnostic criteria, signs, and symptoms that differentiate schizoaffective disorder from other illnesses. This one-hour seminar includes information on causation, risk factors, treatment options, and ways to cope if you or a loved one have been diagnosed. Fine print: Certificates of […]
